FRUIT JUICE IS BAD

According to Dr. Paul Mcgovern, fruit juice is bad for everyone trying to loose weight and eating healthy.

Juicing a fruit is a process.

The sugar and the water are taken from the fruit and the solid part is left behind.

The solid part is Important.

Drinking a glass of  juice is drinking water plus sugar without the solid part of the fruit.

A glass of juice has 4 oranges. FALSE !!!!!!!

It has only water and sugar without the solid part. That's why you can easily drink a glass or 2 or more without filling you up.

If you eat 4 oranges, you will probably get sick of them after a couple.